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Essential Oils for Mind and Soul

Autumn is almost here…I gotta be honest, I will miss the golden season and the ground covered in yellow and auburn leaves, which we were lucky to have in Atlanta. However, California spoils us with plenty of sunshine, summer breeze and cool evenings… Our Sweet Dreams blend will also help you to drift off to peaceful sleep and our Relaxing Breath blend will help you to let go of all the worries, which hectic day brought into your [...]

Relaxing with Aromatherapy

As probably most of you can imagine, moving can be extremely stressful and hectic. Especially when it involves moving home, business, pets and family across the country. At some point I felt like things were out of control, boxes everywhere, people packing and touching my stuff and my aromatherapy equipment, I was stressed and worried so much that I couldn’t even sleep at night. That’s when I turn to my little, but mighty helpers – organic essential [...]

Osteoarthristis Relief with Essential Oils

Happy July Everyone ☺

One of our readers emailed us couple of months ago asking to provide more information about managing osteoarthritis. First, thank you! We love suggestions, questions and ideas, so please don’t hesitate to email us directly. Second, aromatherapy offers great selection of “magical” anti-inflammatory oils and I will be happy to share some [...]

Essential Oils Before and After Pregnancy

The month of May seems to be like a “Stork News” month :) Two of my good friends announced that they are expecting and few other ladies I know just had their bundles of joy :) It’s always wonderful and exciting, when a new, innocent and beautiful life comes into this world. Babies bring us so much joy, fun and happiness…I’m sure every new mom would agree with me on that. A little less fun though, when it comes to stretch marks, sleepless nights, postpartum blues, raging hormones and out-of-shape waste line.
Let’s take stretch marks for example. First of all it’s crucially important to take care of your breasts, belly and hips skin as soon as you find out that you are expecting. Skin has to be moisturized and nourished at least once a day, twice is always better. When we were testing our Stretch Marks product we asked rapidly growing teenagers to help us out. Their skin also stretches badly during the times of rapid growth. [...]

Beautiful Skin - Au Naturel

Summer is almost here! Actually in Atlanta, GA between 12pm-5pm it feels like all you want to do is deep in the pool and stay away from sun, because it gets HOT! That’s the season when we girls, wear our fancy dresses, blouses and short skirts. It’s time to show some skin, ladies! [...]

Amazing Scents of Christmas

When I was a kid, I remember that I felt the feeling of Christmas as soon as we would bring live Christmas tree into the house, actually it was the smell of Christmas tree that gave me that comforting and festive feeling. Whether it was blue spruce, silver fur or just simple pine tree, it [...]

Help Your Mental Focus with Essential Oils

Aromatherapy for Mental Focus

About a week ago, we had a fabulous Aroma Party at my house. It was a wonderful crowd of ladies who were all about getting familiar with essential oils and aromatherapy. During our aromatic evening, few ladies asked me about essentials oils that may help with mental focus, concentration and memory issues. [...]

FLU PREVENTION WITH ESSENTIAL OILS

Flu Prevention with Essential Oils

Every time I read or hear about flu fatalities, it makes me wonder, mainly because whenever my family or I get a flu, we manage to overcome it quite quick using ONLY natural remedies. Now the world is fighting swine flu and its’ warnings are all over the news, Internet and [...]

Essential Oils for Yoga

There are few essential oil combinations that just give that refreshing, soothing effect after any workout. My favorite is Grapefruit, Sandalwood and Rose, this blend gives me uplifting and calming emotions. I love spraying it at home before my yoga or Pilates work [...]